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Bicycle Maintenance & Repairs : How to Adjust a Bottom Bracket

[postlink] https://diy-bicycle-repair.blogspot.com/2012/05/bicycle-maintenance-repairs-how-to.html[/postlink] http://www.youtube.com/watch?v=NnScKWZo_Hsendofvid [starttext]Remove the crank bolt first when adjusting a bicycle bottom bracket and then thread the crank puller into the crank arm.Adjust a bicycle bottom bracket with tips from a bicycle mechanic in this free video on bike maintenance and repairs.
  • did he make a mistake? first he said if you want to loosen the cup, you need to push towards the front of the frame, but later he said both sides are the same, that is push towards the front to tighten, and towards the back to loosen...confusing...
  • what should you do if you manage to strip your crank arm threads?
  • i need to remove the forks of my bike but i cant because the inside of the hex bolt on the handle bars has kindv gone out of shape so when i try and twist the allen key it just doesnt work
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